Jerry Roth 30:00 BikeErg
14,527
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 2.46 |
| Drag Factor | 101 |
October 21, 2023 05:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,527 | 2:03.9 | 184 | 933 | 465 | 72 |
| 6:00.0 | 2,892 | 2:04.4 | 181 | 924 | 92 | 72 |
| 12:00.0 | 2,934 | 2:02.6 | 189 | 952 | 95 | 73 |
| 18:00.0 | 2,923 | 2:03.1 | 187 | 944 | 94 | 73 |
| 24:00.0 | 2,901 | 2:04.0 | 183 | 930 | 93 | 72 |
| 30:00.0 | 2,879 | 2:05.0 | 179 | 916 | 91 | 72 |
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Workout Graph
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30:00