Jerry Roth 30:00 BikeErg

14,527m

Meters

30:00.0

Time

2:03.9

Pace

465

Calories

Average Watts184
Calories Per Hour933
RPM72
Revolution Count2174
Power/kg2.46
Drag Factor101

October 21, 2023 05:48:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,527m 2:03.9 184 933 72
6:00.0 2,892m 2:04.4 181 924 72
12:00.0 2,934m 2:02.6 189 952 73
18:00.0 2,923m 2:03.1 187 944 73
24:00.0 2,901m 2:04.0 183 930 72
30:00.0 2,879m 2:05.0 179 916 72

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Workout Graph

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