Jerry Roth 30:00 BikeErg
14,329m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.37 |
| Drag Factor | 101 |
October 21, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,329m | 2:05.6 | 177 | 907 | 71 |
| 6:00.0 | 2,814m | 2:07.9 | 167 | 875 | 70 |
| 12:00.0 | 2,861m | 2:05.8 | 176 | 904 | 71 |
| 18:00.0 | 2,868m | 2:05.5 | 177 | 909 | 72 |
| 24:00.0 | 2,887m | 2:04.6 | 181 | 921 | 72 |
| 30:00.0 | 2,899m | 2:04.1 | 183 | 929 | 72 |
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30:00