Jerry Roth 30:00 BikeErg
14,341m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 71 |
| Revolution Count | 2146 |
| Power/kg | 2.37 |
| Drag Factor | 101 |
October 21, 2023 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,341m | 2:05.5 | 177 | 909 | 71 |
| 6:00.0 | 2,820m | 2:07.6 | 168 | 878 | 70 |
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 72 |
| 18:00.0 | 2,889m | 2:04.6 | 181 | 922 | 72 |
| 24:00.0 | 2,869m | 2:05.4 | 177 | 909 | 72 |
| 30:00.0 | 2,892m | 2:04.4 | 181 | 924 | 72 |
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Workout Graph
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30:00