Jerry Roth 30:00 BikeErg
14,458m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 72 |
| Revolution Count | 2163 |
| Power/kg | 2.42 |
| Drag Factor | 101 |
October 21, 2023 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,458m | 2:04.4 | 181 | 924 | 72 |
| 6:00.0 | 2,842m | 2:06.6 | 172 | 892 | 71 |
| 12:00.0 | 2,884m | 2:04.8 | 180 | 919 | 72 |
| 18:00.0 | 2,908m | 2:03.7 | 184 | 934 | 72 |
| 24:00.0 | 2,892m | 2:04.4 | 181 | 924 | 72 |
| 30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 73 |
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Workout Graph
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30:00