Jerry Roth 30:00 BikeErg
14,366m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 70 |
| Revolution Count | 2122 |
| Power/kg | 2.38 |
| Drag Factor | 105 |
October 22, 2023 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,366m | 2:05.2 | 178 | 912 | 70 |
| 6:00.0 | 2,843m | 2:06.6 | 172 | 893 | 70 |
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 70 |
| 18:00.0 | 2,883m | 2:04.8 | 180 | 918 | 71 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 71 |
| 30:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
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Workout Graph
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30:00