Jerry Roth 30:00 BikeErg
14,464m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.43 |
| Drag Factor | 105 |
October 22, 2023 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,464m | 2:04.4 | 182 | 924 | 71 |
| 6:00.0 | 2,863m | 2:05.7 | 176 | 905 | 70 |
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 72 |
| 18:00.0 | 2,894m | 2:04.3 | 182 | 925 | 71 |
| 24:00.0 | 2,882m | 2:04.9 | 180 | 918 | 71 |
| 30:00.0 | 2,916m | 2:03.4 | 186 | 940 | 72 |
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Workout Graph
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30:00