Jerry Roth 30:00 BikeErg
15,047m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 2.73 |
| Drag Factor | 107 |
October 23, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,047m | 1:59.6 | 204 | 1003 | 73 |
| 6:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 74 |
| 12:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 74 |
| 18:00.0 | 2,990m | 2:00.4 | 201 | 990 | 73 |
| 24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 73 |
| 30:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 74 |
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