Jerry Roth 30:00 BikeErg

14,614m

Meters

30:00.0

Time

2:03.1

Pace

469

Calories

Average Watts187
Calories Per Hour944
RPM71
Revolution Count2148
Power/kg2.5
Drag Factor107

October 23, 2023 07:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,614m 2:03.1 187 944 71
6:00.0 2,882m 2:04.9 180 918 70
12:00.0 2,940m 2:02.4 191 956 72
18:00.0 2,908m 2:03.7 184 934 71
24:00.0 2,927m 2:02.9 188 947 72
30:00.0 2,957m 2:01.7 194 967 73

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Workout Graph

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