Jerry Roth 30:00 BikeErg
14,650m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 2.53 |
| Drag Factor | 107 |
October 23, 2023 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,650m | 2:02.8 | 189 | 949 | 71 |
| 6:00.0 | 2,886m | 2:04.7 | 180 | 920 | 71 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 73 |
| 18:00.0 | 2,948m | 2:02.1 | 192 | 961 | 72 |
| 24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 71 |
| 30:00.0 | 2,934m | 2:02.6 | 189 | 952 | 72 |
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Workout Graph
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30:00