Jerry Roth 30:00 BikeErg
14,518m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 71 |
| Revolution Count | 2133 |
| Power/kg | 2.46 |
| Drag Factor | 107 |
October 23, 2023 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,518m | 2:03.9 | 184 | 932 | 71 |
| 6:00.0 | 2,887m | 2:04.6 | 181 | 921 | 71 |
| 12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
| 18:00.0 | 2,911m | 2:03.6 | 185 | 936 | 71 |
| 24:00.0 | 2,899m | 2:04.1 | 183 | 929 | 71 |
| 30:00.0 | 2,901m | 2:04.0 | 183 | 930 | 71 |
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Workout Graph
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