Jerry Roth 30:00 BikeErg
15,042m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 2.73 |
| Drag Factor | 107 |
October 24, 2023 05:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,042m | 1:59.6 | 204 | 1002 | 73 |
| 6:00.0 | 2,943m | 2:02.3 | 191 | 958 | 72 |
| 12:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 74 |
| 18:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 74 |
| 24:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 74 |
| 30:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 74 |
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