Jerry Roth 30:00 BikeErg
14,800m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 2.61 |
| Drag Factor | 107 |
October 24, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,800m | 2:01.6 | 195 | 969 | 72 |
| 6:00.0 | 2,934m | 2:02.6 | 189 | 952 | 72 |
| 12:00.0 | 2,986m | 2:00.5 | 200 | 987 | 73 |
| 18:00.0 | 2,969m | 2:01.2 | 196 | 975 | 73 |
| 24:00.0 | 2,955m | 2:01.8 | 194 | 966 | 72 |
| 30:00.0 | 2,956m | 2:01.7 | 194 | 966 | 73 |
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30:00