Jerry Roth 30:00 BikeErg
14,567m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 2.49 |
| Drag Factor | 107 |
October 24, 2023 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,567m | 2:03.5 | 186 | 938 | 71 |
| 6:00.0 | 2,885m | 2:04.7 | 180 | 919 | 70 |
| 12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 71 |
| 18:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
| 24:00.0 | 2,930m | 2:02.8 | 189 | 949 | 72 |
| 30:00.0 | 2,933m | 2:02.7 | 189 | 951 | 72 |
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