Jerry Roth 30:00 BikeErg
14,611m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.5 |
| Drag Factor | 107 |
October 24, 2023 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,611m | 2:03.1 | 187 | 944 | 71 |
| 6:00.0 | 2,875m | 2:05.2 | 178 | 913 | 70 |
| 12:00.0 | 2,949m | 2:02.0 | 192 | 962 | 72 |
| 18:00.0 | 2,947m | 2:02.1 | 192 | 960 | 72 |
| 24:00.0 | 2,906m | 2:03.8 | 184 | 933 | 71 |
| 30:00.0 | 2,935m | 2:02.6 | 190 | 952 | 72 |
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30:00