Jerry Roth 30:00 BikeErg

14,453

Meters

30:00.0

Time

2:04.5

Pace

460

Calories

Average Watts181
Calories Per Hour923
RPM70
Revolution Count2120
Power/kg2.42
Drag Factor108

October 24, 2023 08:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,453 2:04.5 181 923 70
6:00.0 2,857 2:06.0 175 902 70
12:00.0 2,907 2:03.8 184 934 71
18:00.0 2,901 2:04.0 183 930 71
24:00.0 2,889 2:04.6 181 922 71
30:00.0 2,900 2:04.1 183 929 71

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Workout Graph

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