Jerry Roth 30:00 BikeErg
14,298m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
RPM | 70 |
Revolution Count | 2098 |
Power/kg | 2.34 |
Drag Factor | 107 |
October 24, 2023 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,298m | 2:05.8 | 175 | 903 | 70 |
6:00.0 | 2,851m | 2:06.2 | 174 | 898 | 70 |
12:00.0 | 2,867m | 2:05.5 | 177 | 908 | 70 |
18:00.0 | 2,877m | 2:05.1 | 179 | 914 | 70 |
24:00.0 | 2,846m | 2:06.4 | 173 | 895 | 70 |
30:00.0 | 2,857m | 2:06.0 | 175 | 902 | 70 |
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Workout Graph
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