Jerry Roth 30:00 BikeErg
14,298
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 70 |
| Revolution Count | 2098 |
| Power/kg | 2.34 |
| Drag Factor | 107 |
October 24, 2023 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,298 | 2:05.8 | 175 | 903 | 449 | 70 |
| 6:00.0 | 2,851 | 2:06.2 | 174 | 898 | 89 | 70 |
| 12:00.0 | 2,867 | 2:05.5 | 177 | 908 | 90 | 70 |
| 18:00.0 | 2,877 | 2:05.1 | 179 | 914 | 91 | 70 |
| 24:00.0 | 2,846 | 2:06.4 | 173 | 895 | 89 | 70 |
| 30:00.0 | 2,857 | 2:06.0 | 175 | 902 | 90 | 70 |
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Workout Graph
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30:00