Jerry Roth 30:00 BikeErg
14,739m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 72 |
| Revolution Count | 2176 |
| Power/kg | 2.57 |
| Drag Factor | 106 |
October 25, 2023 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,739m | 2:02.1 | 192 | 961 | 72 |
| 6:00.0 | 2,928m | 2:02.9 | 188 | 948 | 72 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 73 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 |
| 24:00.0 | 2,940m | 2:02.4 | 191 | 956 | 72 |
| 30:00.0 | 2,973m | 2:01.0 | 197 | 978 | 73 |
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30:00