Jerry Roth 30:00 BikeErg

14,569m

Meters

30:00.0

Time

2:03.5

Pace

467

Calories

Average Watts186
Calories Per Hour938
RPM71
Revolution Count2151
Power/kg2.49
Drag Factor106

October 25, 2023 06:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,569m 2:03.5 186 938 71
6:00.0 2,873m 2:05.3 178 912 71
12:00.0 2,928m 2:02.9 188 948 72
18:00.0 2,922m 2:03.2 187 944 72
24:00.0 2,921m 2:03.2 187 943 72
30:00.0 2,925m 2:03.0 188 946 72

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Workout Graph

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