Jerry Roth 30:00 BikeErg
14,569m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
RPM | 71 |
Revolution Count | 2151 |
Power/kg | 2.49 |
Drag Factor | 106 |
October 25, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,569m | 2:03.5 | 186 | 938 | 71 |
6:00.0 | 2,873m | 2:05.3 | 178 | 912 | 71 |
12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 72 |
18:00.0 | 2,922m | 2:03.2 | 187 | 944 | 72 |
24:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
30:00.0 | 2,925m | 2:03.0 | 188 | 946 | 72 |
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Workout Graph
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30:00