Jerry Roth 30:00 BikeErg
15,098m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 74 |
| Revolution Count | 2226 |
| Power/kg | 2.77 |
| Drag Factor | 106 |
October 26, 2023 05:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,098m | 1:59.2 | 207 | 1010 | 74 |
| 6:00.0 | 2,987m | 2:00.5 | 200 | 988 | 73 |
| 12:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 75 |
| 18:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
| 24:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 74 |
| 30:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 74 |
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30:00