Jerry Roth 30:00 BikeErg
14,602m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 71 |
| Revolution Count | 2152 |
| Power/kg | 2.5 |
| Drag Factor | 106 |
October 26, 2023 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,602m | 2:03.2 | 187 | 943 | 71 |
| 6:00.0 | 2,913m | 2:03.5 | 185 | 938 | 71 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 72 |
| 18:00.0 | 2,919m | 2:03.3 | 187 | 942 | 72 |
| 24:00.0 | 2,907m | 2:03.8 | 184 | 934 | 72 |
| 30:00.0 | 2,927m | 2:02.9 | 188 | 947 | 72 |
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