Jerry Roth 30:00 BikeErg
14,497m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.45 |
| Drag Factor | 106 |
October 26, 2023 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,497m | 2:04.1 | 183 | 929 | 71 |
| 6:00.0 | 2,854m | 2:06.1 | 174 | 900 | 70 |
| 12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 71 |
| 18:00.0 | 2,911m | 2:03.6 | 185 | 936 | 71 |
| 24:00.0 | 2,889m | 2:04.6 | 181 | 922 | 71 |
| 30:00.0 | 2,946m | 2:02.1 | 192 | 960 | 72 |
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Workout Graph
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30:00