Jerry Roth 30:00 BikeErg
14,745m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2.57 |
| Drag Factor | 106 |
October 26, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,745m | 2:02.0 | 192 | 962 | 72 |
| 6:00.0 | 2,905m | 2:03.9 | 184 | 932 | 71 |
| 12:00.0 | 2,956m | 2:01.7 | 194 | 966 | 73 |
| 18:00.0 | 2,961m | 2:01.5 | 195 | 970 | 73 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 73 |
| 30:00.0 | 2,960m | 2:01.6 | 195 | 969 | 73 |
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