Jerry Roth 30:00 BikeErg
14,937m
Meters
30:00.0
Time
2:00.5
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 2.67 |
| Drag Factor | 106 |
October 26, 2023 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,937m | 2:00.5 | 200 | 988 | 73 |
| 6:00.0 | 2,956m | 2:01.7 | 194 | 966 | 72 |
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 74 |
| 18:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 74 |
| 24:00.0 | 2,961m | 2:01.5 | 195 | 970 | 73 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 73 |
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30:00