Jerry Roth 30:00 BikeErg
14,746m
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 72 |
| Revolution Count | 2180 |
| Power/kg | 2.57 |
| Drag Factor | 105 |
October 27, 2023 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,746m | 2:02.0 | 192 | 962 | 72 |
| 6:00.0 | 2,912m | 2:03.6 | 185 | 937 | 72 |
| 12:00.0 | 2,969m | 2:01.2 | 196 | 975 | 73 |
| 18:00.0 | 2,960m | 2:01.6 | 195 | 969 | 73 |
| 24:00.0 | 2,935m | 2:02.6 | 190 | 952 | 72 |
| 30:00.0 | 2,971m | 2:01.1 | 197 | 977 | 73 |
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Workout Graph
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30:00