Jerry Roth 30:00 BikeErg
14,560
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 2.47 |
| Drag Factor | 105 |
October 27, 2023 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,560 | 2:03.6 | 185 | 937 | 466 | 71 |
| 6:00.0 | 2,905 | 2:03.9 | 184 | 932 | 93 | 71 |
| 12:00.0 | 2,944 | 2:02.2 | 191 | 958 | 95 | 73 |
| 18:00.0 | 2,897 | 2:04.2 | 182 | 927 | 92 | 71 |
| 24:00.0 | 2,895 | 2:04.3 | 182 | 926 | 92 | 71 |
| 30:00.0 | 2,919 | 2:03.3 | 187 | 942 | 94 | 72 |
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Workout Graph
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30:00