Jerry Roth 19:23 BikeErg
9,472m
Meters
19:23.7
Time
2:02.8
Pace
305
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 72 |
| Revolution Count | 1402 |
| Power/kg | 2.53 |
| Drag Factor | 105 |
October 28, 2023 05:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:23.7 | 9,472m | 2:02.8 | 189 | 949 | 72 |
| 6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 72 |
| 12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 72 |
| 18:00.0 | 2,947m | 2:02.1 | 192 | 960 | 73 |
| 19:23.7 | 689m | 2:01.4 | 195 | 971 | 73 |
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Workout Graph
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