Jerry Roth 15:00 BikeErg
7,407m
Meters
15:00.0
Time
2:01.5
Pace
240
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 73 |
| Revolution Count | 1096 |
| Power/kg | 2.61 |
| Drag Factor | 105 |
October 28, 2023 06:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,407m | 2:01.5 | 195 | 971 | 73 |
| 3:00.0 | 1,453m | 2:03.8 | 184 | 933 | 72 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 73 |
| 9:00.0 | 1,490m | 2:00.8 | 199 | 983 | 73 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 73 |
| 15:00.0 | 1,495m | 2:00.4 | 201 | 990 | 74 |
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Workout Graph
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15:00