Jerry Roth 30:00 BikeErg
14,535m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 2.46 |
| Drag Factor | 104 |
October 28, 2023 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,535m | 2:03.8 | 184 | 934 | 71 |
| 6:00.0 | 2,878m | 2:05.0 | 179 | 915 | 71 |
| 12:00.0 | 2,945m | 2:02.2 | 192 | 959 | 73 |
| 18:00.0 | 2,896m | 2:04.3 | 182 | 927 | 71 |
| 24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 72 |
| 30:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00