Jerry Roth 30:00 BikeErg
14,901m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 2.66 |
| Drag Factor | 105 |
October 29, 2023 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,901m | 2:00.7 | 199 | 983 | 73 |
| 6:00.0 | 2,966m | 2:01.3 | 196 | 973 | 73 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 74 |
| 18:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
| 24:00.0 | 2,979m | 2:00.8 | 198 | 982 | 73 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 73 |
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