Jerry Roth 30:00 BikeErg
14,602m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 2.5 |
| Drag Factor | 104 |
October 30, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,602m | 2:03.2 | 187 | 943 | 72 |
| 6:00.0 | 2,895m | 2:04.3 | 182 | 926 | 71 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 73 |
| 18:00.0 | 2,917m | 2:03.4 | 186 | 940 | 72 |
| 24:00.0 | 2,911m | 2:03.6 | 185 | 936 | 72 |
| 30:00.0 | 2,943m | 2:02.3 | 191 | 958 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00