Jerry Roth 15:00 BikeErg
7,224m
Meters
15:00.0
Time
2:04.5
Pace
228
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 71 |
| Revolution Count | 1072 |
| Power/kg | 2.42 |
| Drag Factor | 104 |
October 30, 2023 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,224m | 2:04.5 | 181 | 922 | 71 |
| 3:00.0 | 1,435m | 2:05.4 | 177 | 910 | 71 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 72 |
| 9:00.0 | 1,445m | 2:04.5 | 181 | 923 | 72 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 71 |
| 15:00.0 | 1,452m | 2:03.9 | 184 | 932 | 72 |
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Workout Graph
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15:00