Jerry Roth 20:00 BikeErg
9,558m
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 71 |
| Revolution Count | 1419 |
| Power/kg | 2.37 |
| Drag Factor | 104 |
October 30, 2023 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,558m | 2:05.5 | 177 | 908 | 71 |
| 4:00.0 | 1,869m | 2:08.4 | 165 | 868 | 69 |
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 71 |
| 12:00.0 | 1,921m | 2:04.9 | 179 | 917 | 72 |
| 16:00.0 | 1,935m | 2:04.0 | 183 | 931 | 72 |
| 20:00.0 | 1,925m | 2:04.6 | 181 | 921 | 72 |
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Workout Graph
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20:00