Jerry Roth 30:00 BikeErg
14,299m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 70 |
| Revolution Count | 2122 |
| Power/kg | 2.34 |
| Drag Factor | 104 |
October 30, 2023 09:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,299m | 2:05.8 | 175 | 903 | 70 |
| 6:00.0 | 2,849m | 2:06.3 | 173 | 897 | 70 |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 72 |
| 18:00.0 | 2,869m | 2:05.4 | 177 | 909 | 71 |
| 24:00.0 | 2,843m | 2:06.6 | 172 | 893 | 70 |
| 30:00.0 | 2,847m | 2:06.4 | 173 | 895 | 70 |
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