Jerry Roth 30:00 BikeErg
15,119m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 74 |
| Revolution Count | 2223 |
| Power/kg | 2.77 |
| Drag Factor | 107 |
October 31, 2023 05:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,119m | 1:59.0 | 207 | 1013 | 74 |
| 6:00.0 | 2,947m | 2:02.1 | 192 | 960 | 72 |
| 12:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 75 |
| 18:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 74 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 74 |
| 30:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 75 |
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