Jerry Roth 30:00 BikeErg
14,668m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 71 |
| Revolution Count | 2158 |
| Power/kg | 2.53 |
| Drag Factor | 107 |
October 31, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,668m | 2:02.7 | 189 | 951 | 71 |
| 6:00.0 | 2,906m | 2:03.8 | 184 | 933 | 71 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 72 |
| 18:00.0 | 2,955m | 2:01.8 | 194 | 966 | 72 |
| 24:00.0 | 2,939m | 2:02.4 | 190 | 955 | 72 |
| 30:00.0 | 2,933m | 2:02.7 | 189 | 951 | 72 |
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Workout Graph
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30:00