Jerry Roth 30:00 BikeErg
14,588m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 71 |
| Revolution Count | 2146 |
| Power/kg | 2.49 |
| Drag Factor | 107 |
October 31, 2023 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,588m | 2:03.3 | 186 | 941 | 71 |
| 6:00.0 | 2,880m | 2:05.0 | 179 | 916 | 70 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 |
| 18:00.0 | 2,918m | 2:03.3 | 186 | 941 | 71 |
| 24:00.0 | 2,932m | 2:02.7 | 189 | 950 | 72 |
| 30:00.0 | 2,967m | 2:01.3 | 196 | 974 | 73 |
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30:00