Jerry Roth 30:00 BikeErg
15,292m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.87 |
| Drag Factor | 108 |
November 01, 2023 05:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,292m | 1:57.7 | 215 | 1038 | 74 |
| 6:00.0 | 3,003m | 1:59.8 | 203 | 999 | 73 |
| 12:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 75 |
| 18:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 75 |
| 24:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 75 |
| 30:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 75 |
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Workout Graph
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30:00