Jerry Roth 30:00 BikeErg
15,076m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 73 |
| Revolution Count | 2209 |
| Power/kg | 2.75 |
| Drag Factor | 108 |
November 01, 2023 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,076m | 1:59.3 | 206 | 1007 | 73 |
| 6:00.0 | 2,976m | 2:00.9 | 198 | 980 | 73 |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 73 |
| 18:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 74 |
| 24:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 74 |
| 30:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 74 |
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30:00