Jerry Roth 30:00 BikeErg
14,848m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 72 |
| Revolution Count | 2176 |
| Power/kg | 2.62 |
| Drag Factor | 108 |
November 01, 2023 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,848m | 2:01.2 | 196 | 976 | 72 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 72 |
| 18:00.0 | 2,987m | 2:00.5 | 200 | 988 | 73 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 73 |
| 30:00.0 | 2,994m | 2:00.2 | 201 | 992 | 73 |
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30:00