Jerry Roth 30:00 BikeErg
14,500m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 70 |
| Revolution Count | 2121 |
| Power/kg | 2.45 |
| Drag Factor | 109 |
November 01, 2023 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,500m | 2:04.1 | 183 | 929 | 70 |
| 6:00.0 | 2,886m | 2:04.7 | 180 | 920 | 70 |
| 12:00.0 | 2,896m | 2:04.3 | 182 | 927 | 71 |
| 18:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 |
| 24:00.0 | 2,901m | 2:04.0 | 183 | 930 | 71 |
| 30:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00