Jerry Roth 30:00 BikeErg
15,196m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 74 |
| Revolution Count | 2216 |
| Power/kg | 2.82 |
| Drag Factor | 110 |
November 02, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,196m | 1:58.4 | 211 | 1024 | 74 |
| 6:00.0 | 2,951m | 2:01.9 | 193 | 963 | 72 |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 74 |
| 18:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 75 |
| 24:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 74 |
| 30:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 75 |
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Workout Graph
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30:00