Jerry Roth 30:00 BikeErg
14,844m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 72 |
| Revolution Count | 2166 |
| Power/kg | 2.62 |
| Drag Factor | 109 |
November 02, 2023 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,844m | 2:01.2 | 196 | 975 | 72 |
| 6:00.0 | 2,936m | 2:02.6 | 190 | 953 | 71 |
| 12:00.0 | 2,979m | 2:00.8 | 198 | 982 | 73 |
| 18:00.0 | 2,969m | 2:01.2 | 196 | 975 | 72 |
| 24:00.0 | 2,958m | 2:01.7 | 194 | 968 | 72 |
| 30:00.0 | 3,002m | 1:59.9 | 203 | 998 | 73 |
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Workout Graph
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30:00