Jerry Roth 30:00 BikeErg
14,744
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 2.57 |
| Drag Factor | 109 |
November 02, 2023 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,744 | 2:02.0 | 192 | 961 | 479 | 71 |
| 6:00.0 | 2,938 | 2:02.5 | 190 | 954 | 95 | 71 |
| 12:00.0 | 2,960 | 2:01.6 | 195 | 969 | 96 | 72 |
| 18:00.0 | 2,952 | 2:01.9 | 193 | 964 | 96 | 72 |
| 24:00.0 | 2,961 | 2:01.5 | 195 | 970 | 97 | 72 |
| 30:00.0 | 2,934 | 2:02.6 | 189 | 952 | 95 | 72 |
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Workout Graph
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30:00