Jerry Roth 30:00 BikeErg
15,082m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 2.75 |
| Drag Factor | 109 |
November 03, 2023 05:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,082m | 1:59.3 | 206 | 1008 | 73 |
| 6:00.0 | 3,003m | 1:59.8 | 203 | 999 | 73 |
| 12:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 74 |
| 18:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 74 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 73 |
| 30:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 74 |
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30:00