Jerry Roth 30:00 BikeErg
15,101m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 2.77 |
| Drag Factor | 109 |
November 03, 2023 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,101m | 1:59.1 | 207 | 1011 | 73 |
| 6:00.0 | 2,971m | 2:01.1 | 197 | 977 | 72 |
| 12:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 74 |
| 18:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 74 |
| 24:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 74 |
| 30:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 74 |
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