Jerry Roth 30:00 BikeErg
14,781m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 72 |
| Revolution Count | 2162 |
| Power/kg | 2.59 |
| Drag Factor | 109 |
November 03, 2023 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,781m | 2:01.7 | 194 | 966 | 72 |
| 6:00.0 | 2,924m | 2:03.1 | 188 | 945 | 71 |
| 12:00.0 | 2,954m | 2:01.8 | 193 | 965 | 72 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 73 |
| 24:00.0 | 2,964m | 2:01.4 | 195 | 972 | 72 |
| 30:00.0 | 2,964m | 2:01.4 | 195 | 972 | 72 |
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