Jerry Roth 30:00 BikeErg
14,978m
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 2.7 |
| Drag Factor | 109 |
November 03, 2023 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,978m | 2:00.1 | 202 | 994 | 73 |
| 6:00.0 | 2,971m | 2:01.1 | 197 | 977 | 72 |
| 12:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 74 |
| 18:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 74 |
| 24:00.0 | 2,970m | 2:01.2 | 197 | 976 | 73 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 73 |
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