Jerry Roth 30:00 BikeErg
14,888m
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 73 |
| Revolution Count | 2182 |
| Power/kg | 2.65 |
| Drag Factor | 108 |
November 04, 2023 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,888m | 2:00.9 | 198 | 981 | 73 |
| 6:00.0 | 2,951m | 2:01.9 | 193 | 963 | 72 |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 74 |
| 18:00.0 | 2,975m | 2:01.0 | 198 | 979 | 73 |
| 24:00.0 | 2,971m | 2:01.1 | 197 | 977 | 73 |
| 30:00.0 | 2,987m | 2:00.5 | 200 | 988 | 73 |
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