Jerry Roth 30:00 BikeErg
14,594m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 2.5 |
| Drag Factor | 108 |
November 04, 2023 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,594m | 2:03.3 | 187 | 941 | 71 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 71 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 72 |
| 18:00.0 | 2,913m | 2:03.5 | 185 | 938 | 71 |
| 24:00.0 | 2,902m | 2:04.0 | 183 | 930 | 71 |
| 30:00.0 | 2,924m | 2:03.1 | 188 | 945 | 72 |
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30:00