Jerry Roth 30:00 BikeErg
14,427m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 2.41 |
| Drag Factor | 108 |
November 04, 2023 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,427m | 2:04.7 | 180 | 920 | 70 |
| 6:00.0 | 2,871m | 2:05.3 | 178 | 910 | 70 |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 71 |
| 18:00.0 | 2,888m | 2:04.6 | 181 | 921 | 70 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 70 |
| 30:00.0 | 2,898m | 2:04.2 | 183 | 928 | 71 |
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