Jerry Roth 30:00 BikeErg

14,427

Meters

30:00.0

Time

2:04.7

Pace

458

Calories

Average Watts180
Calories Per Hour920
RPM70
Revolution Count2116
Power/kg2.41
Drag Factor108

November 04, 2023 08:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,427 2:04.7 180 920 70
6:00.0 2,871 2:05.3 178 910 70
12:00.0 2,907 2:03.8 184 934 71
18:00.0 2,888 2:04.6 181 921 70
24:00.0 2,863 2:05.7 176 905 70
30:00.0 2,898 2:04.2 183 928 71

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Workout Graph

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